High blood pressure is a serious medical condition that is on the rise globally. It is a condition that can lead to a myriad of health challenges including hypertension, heart disease, heart failure, and stroke and kidney failure. One thing that is for sure is that it can affect anyone if care is not taken, as chronic stress is known to be a causative factor, as well as poor eating habits like the regular consumption of highly salted refined and processed foods such as, junk food.
It is no wonder that despite their wealth and fame, you can always get to see a celebrity with high blood pressure from every single entertainment industry, as they all seem to have one thing in common, and that is they are all prone to having high blood pressure. It is probably due to their tight work schedule that can place tremendous strain on both their physical and mental health, as well as force them to eat unhealthy food as they are always on the move.
According to elitecelebsmag, a known celebrity with high blood pressure is the “Unbreak My Heart”, multi-platinum and Grammy award singer – Toni Braxton. Her high blood pressure had caused her to add a lot of weight and her blood pressure (BP) was 160/105, however since she was diagnosed as suffering from high blood pressure and hypertension, she has been placed on medication to help regulate, control her blood pressure (BP) and lower it to a normal range.
For a celebrity with high blood pressure, this is probably the most important aspect of regulating their BP. Stress is a major factor responsible for increased blood pressure and stress can be caused by physical strain, mental fatigue, and psychological pressure.
Celebrities are constantly put through one grueling schedule after another; appointment with a sponsor, endorsement company, advertising agency, rigorous exercise routine, hair and makeup stylist; to mention a few of the activities celebrities are put through.
They never seem to have enough time to sleep or sufficient time for themselves; they are constantly surrounded by an entourage and never left alone for a minute. This can make them to suffer from physical stress and have mental issues like depression, usually leading them to be dependent on a recreational or illicit drug just to get by.
One way a celebrity with high blood pressure can manage stress without resorting to the use of hard drugs or prescription medication is to get adequate sleep. By getting 8 hours of sleep daily, celebrities can relieve themselves of stress and have their body rejuvenated from the rigors of day-to-day activity.
No matter how tight a celebrity schedule may be, it is always advisable that they find time to relax and get some well deserved rest and sleep.
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